Soooooooo, I decided to search the Internet. Here is a list of natural libido booster foods.
Caliente Chiles Libido Booster
This pepper will boost that libido and surely this will boost it up few notches. Do you know the key ingredient is the chemical capsaicin, which gives your mood a lift by triggering the release of endorphins. So lets try to boost that libido up a few notches by cooking some chile-rubbed sea bass and smothering it with chile salsa, serving it with asparagus and lemon olive oil sauce.
Exercise Libido Booster
Always exercise will help that waistline, but it can also be a libido booster. "Exercise is an incredible arousal mechanism," says Dr. Harry Fisch, Director, Male Reproductive Center at New York-Presbyterian Hospital/Columbia. He explains that exercise will increase blood flow to the lower half of the body, which is especially important to boost your libido.
Truffle's Libido Booster
Did you know that the truffle is a fungi and is known to be a aphrodisiac. I have read some species of truffles that contain pheromones that can trigger mating behavior in female pigs. Oddly enough, the musky chemical produced by truffles is similar to male sweat, which is a key ingredient in female arousal. Treat your self and buy some libido booster truffle's.
Chocolate Libido Booster
Valentines is around the corner. I do know that Valentines Chocolate contains phenylethylamine -- the chemical your body naturally produces when you fall in love. Here is your benefit to dark chocolate it actually facilitate blood vessel function and improve heart health. I prefer raw chocolate. A healthy heart translates to a healthy libido booster.
Oysters have long been considered an aphrodisiac, the magic of the libido booster. Oysters may foster passion because they contain high levels of zinc -- a mineral used to produce testosterone, a key ingredient in raising libido for both men and women. So all you men and women whom want that libido booster go out and eat raw oysters. Yes, I know it will be hard to embrace that raw oyster but remember once you embrace them you will soon be embracing your husband or wife because your libido booster has just kicked up a few notches.
Asparagus Libido Booster
I love asparagus. I did not know it was a libido booster because after I eat asparagus my pee smells funny. Asparagus is high in Vitamin E, said to stimulate hormones. So, start that libido booster by going to the vegetable aisle and purchase some fresh asparagus. Try roasting them and adding garlic and squeeze the juice of a lemon.
Maca Libido Booster
I did not know that Maca is a root, it's from Peru, and the maca root has long been believed to be a libido booster. An April 2000 study in the Journal of Urology found that MacaPure extract produced notably raised libido in rodents. This translates to men and women alike, who find they feel a libido boost. Try it out for yourself with a mega, magnificent, marvelous, maca smoothie libido booster.
Savor your Sleep Libido Booster
Did you know REM cycle sleep is important to maintaining good blood flow through your body. The more rested you are, the more you can increase that libido. Remember to increase your libido you must lead a healthy lifestyle. The more you can eliminate stress and improve blood flow, the higher your libido will climb.
Avocado Libido Booster
Did you know the ancient Aztec name for avocado was "ahuacatl," or testicle because it looks like one. The avocado has other things going for it, such as being high in omega-3 fatty acids and zinc. The omega-3 acids help to maintain your overall health and give you energy, while the zinc that is in it, is a major libido booster.
Avoid Alcohol and Drugs because it is a Libido Stopper
I hate alcohol and drugs. I can not understand why people love to drink alcohol and take drugs. Alcohol and drugs is a major depressant, and will actually lower your lust factor by increasing your waistline. Dr. Fisch explains: "You can tell a man's testosterone level very easily -- the bigger the belly, the lower testosterone level." Lower testosterone will mean lower libido, so now is a good time to say goodbye to that beer belly and stay away from the drugs.
